How many calories in

Ocean Spray Diet Juice Drinks - 1 glass (236g)



=9cal

There are 9 calories in Ocean Spray Diet Juice Drinks - 1 glass (236g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 glass = 236g
9
Calories in 100 g
4
Calories in 1 g
1 g
0.04
1 fl oz = 29.6g
1
Calories in 1 cup (8 fl oz)
9


Related Types:

Ocean Spray Light Juice Drinks (calories in 100 g - 21)




Nutrition Facts

Ocean Spray Diet Juice Drinks - 1 glass (236g)

Amount Per 1 glass
Calories - 9Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate1.77g
Dietary Fiber 1.42g
Sugars 0.57g
Protein 0.21g
Vitamins and Minerals
A 2.36µgC 84.84mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 4.72µgIron 0.09mg
Magnesium 2.36mgZinc 0.05mg
Potassium 23.6mgSodium 18.88mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (0%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 9 calories
(ocean spray diet juice drinks - 1 glass (236g))

your weight:
jogging (5 mph)
jogging (5 mph)
1mins
walking (15 minute mile)
walking (15 minute mile)
2mins
bicycling
bicycling
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swimming (25 yards per min)
swimming (25 yards per min)
2mins
aerobic dancing
aerobic dancing
2mins
dancing
dancing
2mins
 
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