How many calories in

Nonfat Processed Cheese



100g
=148cal

There are 148 calories in 100g of Nonfat Processed Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
148
1 slice = 21g
31

Related Types:

Low Fat Processed Cheese (172 cal)
Fat Free Processed Cheese (148 cal)


Nutrition Facts

Nonfat Processed Cheese

Amount Per 100g
Calories - 148Calories from Fat - 9
Total Fat1g
Saturated 0.7g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol16mg
Total Carbohydrate11.7g
Dietary Fiber 0.2g
Sugars 6.7g
Protein 22.7g
Vitamins and Minerals
A 0µgC 0.2mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 712µgIron 0.05mg
Magnesium 0mgZinc 2.5mg
Potassium 236mgSodium 1298mg

Calorie Breakdown:

Carbohydrate (33%)
Fat (6%)
Protein (61%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 148 calories
(100g of nonfat processed cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
32mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
26mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
32mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 slice


Press the button (add to counter) in the table.

 

There are about 148 calories in:

Raw Ground Turkey
Turkey Wing Meat Only
Orange Juice Concentrate
Winged Bean Tuber
Raw Lean Roast Beef
Boiled Clam
Boneless Pork Chop
Pork Loin Chop
Pork Chop
Raw Pork Chop
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.