How many calories in

No Sugar Jam - 1 tbsp (14g)



1 tbsp
=18cal

There are 18 calories in No Sugar Jam - 1 tbsp (14g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 14g
18
Calories in 100 g
132
Calories in 1 g
1 g
1.32
Calories in 1 cup
1 cup = 224g
296
Calories in 1 tsp
1 tsp = 4.6g
6


Related Types:

Reduced Sugar Jam (calories in 100 g - 151)
Apricot Jam (calories in 100 g - 242)




Nutrition Facts

No Sugar Jam - 1 tbsp (14g)

Amount Per 1 tbsp
Calories - 18Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate7.48g
Dietary Fiber 0.35g
Sugars 5.29g
Protein 0.04g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0.01mg
Calcium 1.26µgIron 0.06mg
Magnesium 0.7mgZinc 0.01mg
Potassium 9.66mgSodium 0mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (2%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(no sugar jam - 1 tbsp (14g))

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins
 

There are about 18 calories in:

Cooked Celery - 100g
Distilled Vinegar - 100g
Frozen Drained Asparagus - 100g
Balsam-pear Pods - 100g
Canned Green Beans - 100g
Canned Yellow Beans - 100g
Canned Snap Beans - 100g
Red Tomatoes - 100g
Boiled Tomatoes - 100g
Roma Tomatoes - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.