
=337cal
There are 337 calories (on average) in 100 g of Navy Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 337 | ||
![]() 1 g | 3.37 | ||
![]() 1 cup = 208g | 701 |
How many calories in
There are 337 calories (on average) in 100 g of Navy Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 337 | ||
![]() 1 g | 3.37 | ||
![]() 1 cup = 208g | 701 |
Navy Beans
Amount Per 100g | ||
---|---|---|
Calories - 337 | Calories from Fat - 14 | |
Total Fat | 1.5g | |
Saturated | 0.17g | |
Polyunsaturated | 0.87g | |
Monounsaturated | 0.13g | |
Cholesterol | 0mg | |
Total Carbohydrate | 60.75g | |
Dietary Fiber | 15.3g | |
Sugars | 3.88g | |
Protein | 22.33g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0mg | |
B-6 0.43mg | B-12 0µg | |
D 0µg | E 0.02mg | |
Calcium 147µg | Iron 5.49mg | |
Magnesium 175mg | Zinc 3.65mg | |
Potassium 1185mg | Sodium 5mg | |
Calorie Breakdown:Carbohydrate (70%) Fat (4%) Protein (26%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.