How many calories in

Muscle Milk



100g
=49cal

There are 49 calories in 100g of Muscle Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
49
1 fl oz = 29.5g
14
1 cup
1 cup = 236g
116


Nutrition Facts

Muscle Milk

Amount Per 100g
Calories - 49Calories from Fat - 18
Total Fat2.01g
Saturated 0.22g
Polyunsaturated 0.22g
Monounsaturated 0.88g
Cholesterol2mg
Total Carbohydrate2.06g
Dietary Fiber 0.2g
Sugars 0.78g
Protein 5.87g
Vitamins and Minerals
A 88µgC 27.6mg
B-6 0.22mgB-12 0.69µg
D 0.7µgE 0.83mg
Calcium 69µgIron 1.3mg
Magnesium 20mgZinc 1.05mg
Potassium 198mgSodium 95mg

Calorie Breakdown:

Carbohydrate (17%)
Fat (36%)
Protein (47%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 49 calories
(100g of muscle milk)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fl oz
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 49 calories in:

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