How many calories in

Mung Beans

100 g

=349cal

There are 349 calories (on average) in 100 g of Mung Beans.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	349
	1 g	3.49
606	1 cup = 173.5g	606
45	1 tbsp = 13g	45

More Details

► Sprouted Mung Beans

Nutrition Facts

Amount Per 100g
Calories - 349		Calories from Fat - 5
Total Fat		0.6g
	Saturated	0.18g
	Polyunsaturated	0.2g
	Monounsaturated	0.08g
Cholesterol		0mg
Total Carbohydrate		74.36g
	Dietary Fiber	8.4g
	Sugars	3.3g
Protein		12.01g

Vitamins and Minerals
A 3µg	C 2.4mg
B-6 0.22mg	B-12 0µg
D 0µg	E 0.32mg
Calcium 78µg	Iron 4.46mg
Magnesium 96mg	Zinc 1.55mg
Potassium 628mg	Sodium 12mg
Calorie Breakdown: Carbohydrate (86%) Fat (1%) Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 349 calories
(100 g of mung beans)

your weight:

jogging (5 mph)

40mins

walking (15 minute mile)

75mins

bicycling

37mins

swimming (25 yards per min)

62mins

aerobic dancing

65mins

dancing

75mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp

Press the button (add to counter) in the table.

There are about 349 calories in:

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