How many calories in

Mung Beans



100g
=349cal

There are 349 calories (on average) in 100g of Mung Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
349
1 cup
1 cup = 173.5g
606
1 tbsp
1 tbsp = 13g
45

More Details



Nutrition Facts

Mung Beans

Amount Per 100g
Calories - 349Calories from Fat - 5
Total Fat0.6g
Saturated 0.18g
Polyunsaturated 0.2g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate74.36g
Dietary Fiber 8.4g
Sugars 3.3g
Protein 12.01g
Vitamins and Minerals
A 3µgC 2.4mg
B-6 0.22mgB-12 0µg
D 0µgE 0.32mg
Calcium 78µgIron 4.46mg
Magnesium 96mgZinc 1.55mg
Potassium 628mgSodium 12mg

Calorie Breakdown:

Carbohydrate (86%)
Fat (1%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 349 calories
(100g of mung beans)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
75mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
65mins
dancing
dancing
75mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 349 calories in:

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