
=349cal
There are 349 calories (on average) in 100 g of Mung Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 349 | ||
![]() 1 g | 3.49 | ||
![]() 1 cup = 173.5g | 606 | ||
![]() 1 tbsp = 13g | 45 |
How many calories in
There are 349 calories (on average) in 100 g of Mung Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 349 | ||
![]() 1 g | 3.49 | ||
![]() 1 cup = 173.5g | 606 | ||
![]() 1 tbsp = 13g | 45 |
Mung Beans
Amount Per 100g | ||
---|---|---|
Calories - 349 | Calories from Fat - 5 | |
Total Fat | 0.6g | |
Saturated | 0.18g | |
Polyunsaturated | 0.2g | |
Monounsaturated | 0.08g | |
Cholesterol | 0mg | |
Total Carbohydrate | 74.36g | |
Dietary Fiber | 8.4g | |
Sugars | 3.3g | |
Protein | 12.01g |
Vitamins and Minerals | ||
---|---|---|
A 3µg | C 2.4mg | |
B-6 0.22mg | B-12 0µg | |
D 0µg | E 0.32mg | |
Calcium 78µg | Iron 4.46mg | |
Magnesium 96mg | Zinc 1.55mg | |
Potassium 628mg | Sodium 12mg | |
Calorie Breakdown:Carbohydrate (86%) Fat (1%) Protein (13%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.