How many calories in

Mixed Vegetables



100g
=66cal

There are 66 calories (on average) in 100g of Mixed Vegetables.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
66
1 cup
1 cup = 182g
120
748
1 package (10 oz) yields
182
1 tbsp
1 tbsp = 12g
8

More Details



Nutrition Facts

Mixed Vegetables

Amount Per 100g
Calories - 66Calories from Fat - 2
Total Fat0.27g
Saturated 0.05g
Polyunsaturated 0.13g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate13.22g
Dietary Fiber 4.27g
Sugars 3.12g
Protein 3.02g
Vitamins and Minerals
A 227.33µgC 5.6mg
B-6 0.08mgB-12 0µg
D 0µgE 0.38mg
Calcium 25µgIron 0.86mg
Magnesium 22.67mgZinc 0.48mg
Potassium 183mgSodium 118mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (3%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 66 calories
(100g of mixed vegetables)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pack
✅ 1 package
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 66 calories in:

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Fat Free Chocolate Milk
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