How many calories in

Mixed Nuts Salted



100g
=607cal

There are 607 calories in 100g of Mixed Nuts Salted.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
607
1 oz
1 oz = 28.35g
172


Nutrition Facts

Mixed Nuts Salted

Amount Per 100g
Calories - 607Calories from Fat - 468
Total Fat51.98g
Saturated 7.93g
Polyunsaturated 13.56g
Monounsaturated 28.53g
Cholesterol0mg
Total Carbohydrate23.02g
Dietary Fiber 7.05g
Sugars 4.68g
Protein 18.95g
Vitamins and Minerals
A 0.5µgC 0.55mg
B-6 0.35mgB-12 0µg
D 0µgE 7.75mg
Calcium 124µgIron 3.89mg
Magnesium 252mgZinc 3.96mg
Potassium 673mgSodium 152mg

Calorie Breakdown:

Carbohydrate (11%)
Fat (77%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 607 calories
(100g of mixed nuts salted)

your weight:
jogging (5 mph)
jogging (5 mph)
70mins
walking (15 minute mile)
walking (15 minute mile)
130mins
bicycling
bicycling
65mins
swimming (25 yards per min)
swimming (25 yards per min)
108mins
aerobic dancing
aerobic dancing
113mins
dancing
dancing
130mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 607 calories in:

Dried Whole Egg
Margarine Spread
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