How many calories in

Nonfat Canned Evaporated Milk



100g
=78cal

There are 78 calories in 100g of Nonfat Canned Evaporated Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
78
0.5 cup
0.5 cup = 128g
100
1 cup
1 cup = 256g
200
1 fl oz = 31.9g
25
1 cup
1 cup = 255g
199
1 glass = 255g
199


Nutrition Facts

Nonfat Canned Evaporated Milk

Amount Per 100g
Calories - 78Calories from Fat - 2
Total Fat0.2g
Saturated 0.12g
Polyunsaturated 0.01g
Monounsaturated 0.06g
Cholesterol4mg
Total Carbohydrate11.35g
Dietary Fiber 0g
Sugars 11.35g
Protein 7.55g
Vitamins and Minerals
A 118µgC 1.2mg
B-6 0.06mgB-12 0.24µg
D 2µgE 0mg
Calcium 290µgIron 0.29mg
Magnesium 27mgZinc 0.9mg
Potassium 332mgSodium 115mg

Calorie Breakdown:

Carbohydrate (60%)
Fat (2%)
Protein (38%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 78 calories
(100g of nonfat canned evaporated milk)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 cup
✅ 1 cup
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

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