How many calories in

Canned Evaporated Milk



100g
=134cal

There are 134 calories (on average) in 100g of Canned Evaporated Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
134
0.5 cup
0.5 cup = 126g
169
494
1 cup
1 cup = 252g
338
1 fl oz = 31.5g
42
1 cup
1 cup = 251g
336
1 glass = 251g
336

More Details



Nutrition Facts

Canned Evaporated Milk

Amount Per 100g
Calories - 134Calories from Fat - 68
Total Fat7.56g
Saturated 4.59g
Polyunsaturated 0.24g
Monounsaturated 2.34g
Cholesterol29mg
Total Carbohydrate10.04g
Dietary Fiber 0g
Sugars 10.04g
Protein 6.81g
Vitamins and Minerals
A 65µgC 1.9mg
B-6 0.05mgB-12 0.16µg
D 1.05µgE 0.15mg
Calcium 261µgIron 0.19mg
Magnesium 24mgZinc 0.77mg
Potassium 303mgSodium 106mg

Calorie Breakdown:

Carbohydrate (30%)
Fat (50%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 134 calories
(100g of canned evaporated milk)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 cup
✅ 1 can
✅ 1 cup
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

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