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How many calories in

Canned Condensed Milk - 1 glass (310g)



=995cal

There are 995 calories in Canned Condensed Milk - 1 glass (310g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 glass = 310g
995
Calories in 100 g
321
Calories in 1 g
1 g
3.21
Calories in 1 cup
1 cup = 306g
982
1 fl oz = 38.2g
123
Calories in 1 cup
1 cup = 307g
985


Related Types:

Skimmed Milk (calories in 100 g - 36)
Skim Milk (calories in 100 g - 36)
Whole Milk (calories in 100 g - 61)
2% Fat Milk (calories in 100 g - 53)
1% Fat Milk (calories in 100 g - 44)
Low Fat Milk (calories in 100 g - 44)
Fat Free Milk (calories in 100 g - 41)
Full Cream Milk (calories in 100 g - 61)
Cow Milk (calories in 100 g - 50)
Nonfat Milk (calories in 100 g - 35)
Full Fat Milk (calories in 100 g - 61)
Milk Dessert Bar (calories in 100 g - 147)
Evaporated Milk (calories in 100 g - 107)
Goat Milk (calories in 100 g - 69)
Human Milk (calories in 100 g - 70)
Indian Buffalo Milk (calories in 100 g - 97)
Sheep Milk (calories in 100 g - 108)
Chocolate Milk (calories in 100 g - 80)
Milk Kefir (calories in 100 g - 60)




Nutrition Facts

Canned Condensed Milk - 1 glass (310g)

Amount Per 1 glass
Calories - 995Calories from Fat - 243
Total Fat26.97g
Saturated 17.02g
Polyunsaturated 1.05g
Monounsaturated 7.53g
Cholesterol105.4mg
Total Carbohydrate168.64g
Dietary Fiber 0g
Sugars 168.64g
Protein 24.52g
Vitamins and Minerals
A 229.4µgC 8.06mg
B-6 0.16mgB-12 1.36µg
D 0.62µgE 0.5mg
Calcium 880.4µgIron 0.59mg
Magnesium 80.6mgZinc 2.91mg
Potassium 1150.1mgSodium 393.7mg

Calorie Breakdown:

Carbohydrate (67%)
Fat (24%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 995 calories
(canned condensed milk - 1 glass (310g))

your weight:
jogging (5 mph)
jogging (5 mph)
115mins
walking (15 minute mile)
walking (15 minute mile)
213mins
bicycling
bicycling
107mins
swimming (25 yards per min)
swimming (25 yards per min)
178mins
aerobic dancing
aerobic dancing
185mins
dancing
dancing
213mins
 
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