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How many calories in

Canned Condensed Milk - 1 cup (306g)



1 cup
=982cal

There are 982 calories in Canned Condensed Milk - 1 cup (306g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 306g
982
Calories in 100 g
321
Calories in 1 g
1 g
3.21
1 fl oz = 38.2g
123
Calories in 1 cup
1 cup = 307g
985
1 glass = 310g
995


Related Types:

Skimmed Milk (calories in 100 g - 36)
Skim Milk (calories in 100 g - 36)
Whole Milk (calories in 100 g - 61)
2% Fat Milk (calories in 100 g - 53)
1% Fat Milk (calories in 100 g - 44)
Low Fat Milk (calories in 100 g - 44)
Fat Free Milk (calories in 100 g - 41)
Full Cream Milk (calories in 100 g - 61)
Cow Milk (calories in 100 g - 50)
Nonfat Milk (calories in 100 g - 35)
Full Fat Milk (calories in 100 g - 61)
Milk Dessert Bar (calories in 100 g - 147)
Evaporated Milk (calories in 100 g - 107)
Goat Milk (calories in 100 g - 69)
Human Milk (calories in 100 g - 70)
Indian Buffalo Milk (calories in 100 g - 97)
Sheep Milk (calories in 100 g - 108)
Chocolate Milk (calories in 100 g - 80)
Milk Kefir (calories in 100 g - 60)




Nutrition Facts

Canned Condensed Milk - 1 cup (306g)

Amount Per 1 cup
Calories - 982Calories from Fat - 240
Total Fat26.62g
Saturated 16.8g
Polyunsaturated 1.04g
Monounsaturated 7.44g
Cholesterol104.04mg
Total Carbohydrate166.46g
Dietary Fiber 0g
Sugars 166.46g
Protein 24.2g
Vitamins and Minerals
A 226.44µgC 7.96mg
B-6 0.15mgB-12 1.35µg
D 0.61µgE 0.49mg
Calcium 869.04µgIron 0.58mg
Magnesium 79.56mgZinc 2.88mg
Potassium 1135.26mgSodium 388.62mg

Calorie Breakdown:

Carbohydrate (67%)
Fat (24%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 982 calories
(canned condensed milk - 1 cup (306g))

your weight:
jogging (5 mph)
jogging (5 mph)
114mins
walking (15 minute mile)
walking (15 minute mile)
210mins
bicycling
bicycling
105mins
swimming (25 yards per min)
swimming (25 yards per min)
175mins
aerobic dancing
aerobic dancing
183mins
dancing
dancing
210mins
 
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