How many calories in

Microwaved Potatoes



100g
=112cal

There are 112 calories in 100g of Microwaved Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
112
87
226
1 skin = 58g
65

Related Types:

Sweet Potatoes (91 cal)
Jacket Potato (82 cal)
Boiled Potatoes (84 cal)
Red Potatoes (70 cal)
Russet Potatoes (79 cal)
White Potatoes (69 cal)
Baked Potatoes (93 cal)
Par Fried Potatoes (270 cal)
Hash Brown Potatoes (213 cal)
Fried Potatoes (168 cal)
Raw Potato (74 cal)
Roasted Potatoes (124 cal)
Potato Skin (58 cal)
Potato Flour (357 cal)
Potato Pancakes (268 cal)
Potato Salad (143 cal)
Au Gratin Potatoes (125 cal)
Canned Potatoes (55 cal)
Frozen Potatoes (77 cal)
Scalloped Potatoes (90 cal)
Mashed Potatoes (106 cal)
Cooked Potatoes (79 cal)


Nutrition Facts

Microwaved Potatoes

Amount Per 100g
Calories - 112Calories from Fat - 1
Total Fat0.1g
Saturated 0.03g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate25.72g
Dietary Fiber 3.13g
Sugars 0g
Protein 2.98g
Vitamins and Minerals
A 0µgC 15.17mg
B-6 0.38mgB-12 0µg
D 0µgE 0mg
Calcium 21µgIron 2.53mg
Magnesium 29.67mgZinc 0.4mg
Potassium 503mgSodium 128mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (0%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 112 calories
(100g of microwaved potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half cup
✅ 1 potato
✅ 1 skin


Press the button (add to counter) in the table.

 

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