find

How many calories in

Mexican Rice



100 g
=195cal

There are 195 calories in 100 g of Mexican Rice.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
195
1 g
1 g
1.95
1 cup
1 cup = 114g
222
1 oz
1 oz = 28.3g
55






Nutrition Facts

Mexican Rice

Amount Per 100g
Calories - 195Calories from Fat - 44
Total Fat4.86g
Saturated 0.89g
Polyunsaturated 2.3g
Monounsaturated 1.16g
Cholesterol0mg
Total Carbohydrate34.15g
Dietary Fiber 1.1g
Sugars 1.38g
Protein 3.56g
Vitamins and Minerals
A 3µgC 0.3mg
B-6 0mgB-12 0.09µg
D 0µgE 0.59mg
Calcium 39µgIron 1.18mg
Magnesium 15mgZinc 0.38mg
Potassium 131mgSodium 677mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (22%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 195 calories
(100 g of mexican rice)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 oz


Press the button (add to counter) in the table.

 

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