How many calories in

Mechanically Deboned Turkey



100g
=201cal

There are 201 calories in 100g of Mechanically Deboned Turkey.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
201
0.5 lb = 227g
456

Related Types:

Turkey Liver (158 cal)
Ground Turkey (226 cal)
Turkey Breast (146 cal)
Turkey Dark Meat (184 cal)
Roasted Turkey (231 cal)
Baked Turkey (220 cal)
Turkey Dressing (203 cal)
Lean Turkey (110 cal)
Cooked Turkey (177 cal)
Whole Turkey (168 cal)
Grilled Turkey (166 cal)
Frozen Turkey (129 cal)
Turkey Light Meat (152 cal)
Turkey Neck (125 cal)
Turkey Giblets (124 cal)
Turkey Drumstick (175 cal)
Fried Turkey (279 cal)
Leg Turkey (144 cal)
Turkey Back (187 cal)
Turkey Wing (228 cal)
Turkey Thigh (164 cal)
Canned Turkey (169 cal)
Seasoned Turkey (129 cal)
Turkey Gizzard (155 cal)
Turkey Skin (425 cal)
Turkey Heart (174 cal)


Nutrition Facts

Mechanically Deboned Turkey

Amount Per 100g
Calories - 201Calories from Fat - 144
Total Fat15.96g
Saturated 5.31g
Polyunsaturated 4.51g
Monounsaturated 5.02g
Cholesterol95mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 13.29g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.21mgB-12 0.26µg
D 0µgE 0mg
Calcium 145µgIron 1.61mg
Magnesium 13mgZinc 2.9mg
Potassium 173mgSodium 48mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (71%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 201 calories
(100g of mechanically deboned turkey)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
22mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 lb


Press the button (add to counter) in the table.

 

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