=499cal
There are 499 calories (on average) in Mcdonald`s Biscuit - 1 item 5.7 oz (163g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
| 1 item 5.7 oz = 163g | 499 | ||
 | 306 | ||
 1 g | 3.06 | ||
| 404 | |||
1 item 4.9 oz = 142g | 435 |
How many calories in
Mcdonald`s Biscuit - 1 item 5.7 oz (163g)
Nutrition Facts
Mcdonald`s Biscuit - 1 item 5.7 oz (163g)
| Amount Per 1 item 5.7 oz | ||
|---|---|---|
| Calories - 499 | Calories from Fat - 274 | |
| Total Fat | 30.4g | |
| Saturated | 12.27g | |
| Polyunsaturated | 4.94g | |
| Monounsaturated | 10.19g | |
| Cholesterol | 260.8mg | |
| Total Carbohydrate | 39.17g | |
| Dietary Fiber | 1.68g | |
| Sugars | 3.39g | |
| Protein | 19.92g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 104.32µg | C 1.52mg | |
| B-6 0.24mg | B-12 0.59µg | |
| D 0µg | E 1.6mg | |
| Calcium 114.1µg | Iron 3.21mg | |
| Magnesium 23.36mg | Zinc 1.32mg | |
| Potassium 267.32mg | Sodium 1300.74mg | |
Calorie Breakdown:Carbohydrate (31%) Fat (54%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 499 calories
(mcdonald`s biscuit - 1 item 5.7 oz (163g))
your weight:
jogging (5 mph)
58mins
walking (15 minute mile)
107mins
bicycling
53mins
swimming (25 yards per min)
89mins
aerobic dancing
93mins
dancing
107mins
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There are about 499 calories in:
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Cooked Bacon - 100g
Smoked Bacon - 100g
Fried Bacon - 100g
Dried Acorns - 100g
Acorn Flour - 100g
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