
=271cal
There are 271 calories in 100 g of Marjoram.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 271 | ||
![]() 1 g | 2.71 | ||
![]() 1 tbsp = 1.7g | 5 | ||
![]() 1 tsp = 0.6g | 2 |
How many calories in
There are 271 calories in 100 g of Marjoram.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 271 | ||
![]() 1 g | 2.71 | ||
![]() 1 tbsp = 1.7g | 5 | ||
![]() 1 tsp = 0.6g | 2 |
Marjoram
Amount Per 100g | ||
---|---|---|
Calories - 271 | Calories from Fat - 63 | |
Total Fat | 7.04g | |
Saturated | 0.53g | |
Polyunsaturated | 4.4g | |
Monounsaturated | 0.94g | |
Cholesterol | 0mg | |
Total Carbohydrate | 60.56g | |
Dietary Fiber | 40.3g | |
Sugars | 4.09g | |
Protein | 12.66g |
Vitamins and Minerals | ||
---|---|---|
A 403µg | C 51.4mg | |
B-6 1.19mg | B-12 0µg | |
D 0µg | E 1.69mg | |
Calcium 1990µg | Iron 82.71mg | |
Magnesium 346mg | Zinc 3.6mg | |
Potassium 1522mg | Sodium 77mg | |
Calorie Breakdown:Carbohydrate (59%) Fat (23%) Protein (18%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.