How many calories in

Margarine-like 60% Fat



Nutrition Facts

Margarine-like 60% Fat

Amount Per 100g
Calories - 534Calories from Fat - 533
Total Fat59.2g
Saturated 11.27g
Polyunsaturated 23.59g
Monounsaturated 22.17g
Cholesterol1mg
Total Carbohydrate0.6g
Dietary Fiber 0g
Sugars 0g
Protein 0.26g
Vitamins and Minerals
A 819µgC 0.1mg
B-6 1.88mgB-12 5.44µg
D 5.35µgE 13.06mg
Calcium 21µgIron 0mg
Magnesium 2mgZinc 0mg
Potassium 30mgSodium 557mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 534 calories
(100g of margarine-like 60% fat)

your weight:
jogging (5 mph)
jogging (5 mph)
62mins
walking (15 minute mile)
walking (15 minute mile)
114mins
bicycling
bicycling
57mins
swimming (25 yards per min)
swimming (25 yards per min)
95mins
aerobic dancing
aerobic dancing
99mins
dancing
dancing
114mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 534 calories in:

Flaxseed
Confectioner's Coating
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Pork Belly
Nutmeg
Sweet Potato Chips
Pork Skins
Butter Popcorn
Poppy
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