How many calories in

Margarine-like 37%



100g
=336cal

There are 336 calories in 100g of Margarine-like 37%.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
336
1 cup
1 cup = 232g
780
1 tbsp
1 tbsp = 14.9g
50
1 tsp
1 tsp = 4.8g
16

Related Types:

Margarine-like 20% Fat (175 cal)
Margarine-like 60% Fat (534 cal)
Margarine-like Spread (556 cal)
Industrial Margarine-like (628 cal)
Margarine-like 80% Fat (718 cal)
Margarine-like Light (284 cal)
Margarine-like Smart Beat (102 cal)


Nutrition Facts

Margarine-like 37%

Amount Per 100g
Calories - 336Calories from Fat - 332
Total Fat36.85g
Saturated 8.09g
Polyunsaturated 13.98g
Monounsaturated 12.57g
Cholesterol0mg
Total Carbohydrate1.11g
Dietary Fiber 0g
Sugars 0g
Protein 1.01g
Vitamins and Minerals
A 1137.67µgC 0.13mg
B-6 0mgB-12 0.09µg
D 3.57µgE 10.63mg
Calcium 21µgIron 0.02mg
Magnesium 2.33mgZinc 0.09mg
Potassium 44mgSodium 603mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (98%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 336 calories
(100g of margarine-like 37%)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
72mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
60mins
aerobic dancing
aerobic dancing
63mins
dancing
dancing
72mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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