How many calories in

Margarine-like - 1 stick (111g)



=571cal

There are 571 calories (on average) in Margarine-like - 1 stick (111g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 stick = 111g
571
Calories in 100g
514
Calories in 1 cup
1 cup = 229.14g
1178
72
Calories in 1 tsp
1 tsp = 4.78g
25

More Details




Nutrition Facts

Margarine-like - 1 stick (111g)

Amount Per 1 stick
Calories - 571Calories from Fat - 568
Total Fat63.16g
Saturated 14.1g
Polyunsaturated 20.46g
Monounsaturated 25.02g
Cholesterol11.1mg
Total Carbohydrate1.8g
Dietary Fiber 0g
Sugars 0.93g
Protein 0.43g
Vitamins and Minerals
A 981.35µgC 0.1mg
B-6 0.84mgB-12 2.72µg
D 3.51µgE 12.96mg
Calcium 18.87µgIron 0.02mg
Magnesium 1.89mgZinc 0.02mg
Potassium 35.52mgSodium 654.9mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 571 calories
(margarine-like - 1 stick (111g))

your weight:
jogging (5 mph)
jogging (5 mph)
66mins
walking (15 minute mile)
walking (15 minute mile)
122mins
bicycling
bicycling
61mins
swimming (25 yards per min)
swimming (25 yards per min)
102mins
aerobic dancing
aerobic dancing
106mins
dancing
dancing
122mins
 

There are about 571 calories in:

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