=514cal
There are 514 calories (on average) in 100g of Margarine-like.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 514 | ||
 1 cup = 229.14g | 1178 | ||
1 stick = 111g | 571 | ||
| 72 | |||
 1 tsp = 4.78g | 25 |
How many calories in
Margarine-like
Nutrition Facts
Margarine-like
| Amount Per 100g | ||
|---|---|---|
| Calories - 514 | Calories from Fat - 512 | |
| Total Fat | 56.9g | |
| Saturated | 12.7g | |
| Polyunsaturated | 18.43g | |
| Monounsaturated | 22.54g | |
| Cholesterol | 10mg | |
| Total Carbohydrate | 1.62g | |
| Dietary Fiber | 0g | |
| Sugars | 0.84g | |
| Protein | 0.39g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 884.1µg | C 0.09mg | |
| B-6 0.76mg | B-12 2.45µg | |
| D 3.16µg | E 11.68mg | |
| Calcium 17µg | Iron 0.02mg | |
| Magnesium 1.7mg | Zinc 0.02mg | |
| Potassium 32mg | Sodium 590mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (99%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 514 calories
(100g of margarine-like)
your weight:
jogging (5 mph)
60mins
walking (15 minute mile)
110mins
bicycling
55mins
swimming (25 yards per min)
92mins
aerobic dancing
96mins
dancing
110mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 stick
✅ 1 tablespoon
✅ 1 tsp
Press the button (add to counter) in the table.
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