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How many calories in

Margarine 80% Fat - 1 stick (113g)



=810cal

There are 810 calories in Margarine 80% Fat - 1 stick (113g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 stick = 113g
810
Calories in 100 g
717
Calories in 1 g
1 g
7.17
Calories in 1 cup
1 cup = 227.33g
1630
36
100
Calories in 1 teaspoon
1 teaspoon = 4.4g
32


Related Types:

Margarine Spread (calories in 100 g - 597)
Industrial Margarine (calories in 100 g - 714)
Soybean Margarine (calories in 100 g - 688)




Nutrition Facts

Margarine 80% Fat - 1 stick (113g)

Amount Per 1 stick
Calories - 810Calories from Fat - 809
Total Fat89.91g
Saturated 16.35g
Polyunsaturated 28.01g
Monounsaturated 43.81g
Cholesterol0mg
Total Carbohydrate0.89g
Dietary Fiber 0g
Sugars 0g
Protein 0.24g
Vitamins and Minerals
A 925.47µgC 0.18mg
B-6 0mgB-12 0.1µg
D 5.19µgE 14.33mg
Calcium 3.39µgIron 0.05mg
Magnesium 2.26mgZinc 0.01mg
Potassium 20.34mgSodium 528.84mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 810 calories
(margarine 80% fat - 1 stick (113g))

your weight:
jogging (5 mph)
jogging (5 mph)
94mins
walking (15 minute mile)
walking (15 minute mile)
173mins
bicycling
bicycling
87mins
swimming (25 yards per min)
swimming (25 yards per min)
145mins
aerobic dancing
aerobic dancing
151mins
dancing
dancing
173mins
 

There are about 810 calories in:

Clarified Butter - 100g
Melted Butter - 100g
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