How many calories in

Margarine 80% Fat



100g
=717cal

There are 717 calories in 100g of Margarine 80% Fat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
717
1 cup
1 cup = 227.33g
1630
36
1 stick = 113g
810
100
1 teaspoon
1 teaspoon = 4.4g
32

Related Types:

Margarine Spread (597 cal)
Industrial Margarine (714 cal)
Soybean Margarine (688 cal)


Nutrition Facts

Margarine 80% Fat

Amount Per 100g
Calories - 717Calories from Fat - 716
Total Fat79.57g
Saturated 14.47g
Polyunsaturated 24.79g
Monounsaturated 38.77g
Cholesterol0mg
Total Carbohydrate0.79g
Dietary Fiber 0g
Sugars 0g
Protein 0.21g
Vitamins and Minerals
A 819µgC 0.16mg
B-6 0mgB-12 0.09µg
D 4.59µgE 12.68mg
Calcium 3µgIron 0.04mg
Magnesium 2mgZinc 0.01mg
Potassium 18mgSodium 468mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 717 calories
(100g of margarine 80% fat)

your weight:
jogging (5 mph)
jogging (5 mph)
83mins
walking (15 minute mile)
walking (15 minute mile)
154mins
bicycling
bicycling
77mins
swimming (25 yards per min)
swimming (25 yards per min)
128mins
aerobic dancing
aerobic dancing
134mins
dancing
dancing
154mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pat
✅ 1 stick
✅ 1 tablespoon
✅ 1 teaspoon


Press the button (add to counter) in the table.

 

There are about 717 calories in:

Unsalted Butter
Salted Butter
Dry Roasted Macadamia Nuts
Whipped Butter
Macadamia Nuts
Roasted Pecans
Pilinuts
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