How many calories in
There are 1555 calories (on average) in Margarine - 1 cup (227.29g).
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 1 cup = 227.29g | 1555 | ||
 | 684 | ||
 1 g | 6.84 | ||
| 34 | |||
1 stick = 113g | 773 | ||
| 96 | |||
 1 tbsp (1 NLEA serving) = 14g | 96 | ||
 1 tsp = 4.7g | 32 |
Margarine - 1 cup (227.29g)
| Amount Per 1 cup | ||
|---|---|---|
| Calories - 1555 | Calories from Fat - 1551 | |
| Total Fat | 172.29g | |
| Saturated | 33.78g | |
| Polyunsaturated | 51.5g | |
| Monounsaturated | 82.89g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 1.77g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 0.82g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1915.3µg | C 0.39mg | |
| B-6 0.02mg | B-12 0.27µg | |
| D 9.11µg | E 22.82mg | |
| Calcium 22.73µg | Iron 0.14mg | |
| Magnesium 5.07mg | Zinc 0.07mg | |
| Potassium 65.91mg | Sodium 1334.19mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (99%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
