How many calories in

Marble Cheese



100g
=404cal

There are 404 calories in 100g of Marble Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
404
69
1 cup, diced
533
1 cup, melted
986
1 cup, shredded
457
1 oz
1 oz = 28.35g
115
113
1 tbsp
1 tbsp = 18g
73
1 tsp
1 tsp = 6g
24

Related Types:

Cheddar Cheese (404 cal)
Parmesan Cheese (420 cal)
Cream Cheese (350 cal)
Shredded Cheese (360 cal)
Swiss Cheese (367 cal)
Goat Cheese (360 cal)
Grated Cheese (420 cal)
White Cheese (318 cal)
Gouda Cheese (356 cal)
Hard Cheese (392 cal)
Cottage Cheese (97 cal)
Mozzarella Cheese (292 cal)
Feta Cheese (264 cal)
Low Fat Cheese (195 cal)
Blue Cheese (353 cal)
Brie Cheese (334 cal)
American Cheese (371 cal)
Processed Cheese (364 cal)
Brick Cheese (371 cal)
Camembert Cheese (300 cal)
Mexican Cheese (365 cal)
Cheese Food (310 cal)
Cheese Product (229 cal)
Cheese Spread (296 cal)
Imitation Cheese (295 cal)
Ricotta Cheese (156 cal)
Cheese Topping (370 cal)
Cheese Substitute (248 cal)
Queso Fresco Cheese (299 cal)
Neufchatel Cheese (253 cal)
Provolone Cheese (351 cal)


Nutrition Facts

Marble Cheese

Amount Per 100g
Calories - 404Calories from Fat - 300
Total Fat33.31g
Saturated 18.87g
Polyunsaturated 1.42g
Monounsaturated 9.25g
Cholesterol99mg
Total Carbohydrate3.09g
Dietary Fiber 0g
Sugars 0.48g
Protein 22.87g
Vitamins and Minerals
A 330µgC 0mg
B-6 0.07mgB-12 1.1µg
D 0.6µgE 0.71mg
Calcium 710µgIron 0.14mg
Magnesium 27mgZinc 3.64mg
Potassium 76mgSodium 653mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (74%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 404 calories
(100g of marble cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
47mins
walking (15 minute mile)
walking (15 minute mile)
87mins
bicycling
bicycling
43mins
swimming (25 yards per min)
swimming (25 yards per min)
72mins
aerobic dancing
aerobic dancing
75mins
dancing
dancing
87mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 cup
✅ 1 oz
✅ 1 slice
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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