How many calories in
There are 354 calories in 100g of Maple Sugar.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 354 | ||
 1 oz = 28.35g | 100 | ||
| 99 | |||
 1 tsp = 3g | 11 |
Maple Sugar
| Amount Per 100g | ||
|---|---|---|
| Calories - 354 | Calories from Fat - 2 | |
| Total Fat | 0.2g | |
| Saturated | 0.04g | |
| Polyunsaturated | 0.1g | |
| Monounsaturated | 0.06g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 90.9g | |
| Dietary Fiber | 0g | |
| Sugars | 84.87g | |
| Protein | 0.1g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 90µg | Iron 1.61mg | |
| Magnesium 19mg | Zinc 6.06mg | |
| Potassium 274mg | Sodium 11mg | |
Calorie Breakdown:Carbohydrate (100%) Fat (0%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 oz
✅ 1 piece
✅ 1 tsp
Press the button (add to counter) in the table.