
=73cal
There are 73 calories in 100 g of Mangosteen.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 73 | ||
![]() 1 g | 0.73 | ||
![]() 1 cup = 216g | 158 | ||
![]() 1 cup, drained = 196g | 143 |
How many calories in
There are 73 calories in 100 g of Mangosteen.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 73 | ||
![]() 1 g | 0.73 | ||
![]() 1 cup = 216g | 158 | ||
![]() 1 cup, drained = 196g | 143 |
Mangosteen
Amount Per 100g | ||
---|---|---|
Calories - 73 | Calories from Fat - 5 | |
Total Fat | 0.58g | |
Saturated | 0g | |
Polyunsaturated | 0g | |
Monounsaturated | 0g | |
Cholesterol | 0mg | |
Total Carbohydrate | 17.91g | |
Dietary Fiber | 1.8g | |
Sugars | 0g | |
Protein | 0.41g |
Vitamins and Minerals | ||
---|---|---|
A 2µg | C 2.9mg | |
B-6 0.02mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 12µg | Iron 0.3mg | |
Magnesium 13mg | Zinc 0.21mg | |
Potassium 48mg | Sodium 7mg | |
Calorie Breakdown:Carbohydrate (91%) Fat (7%) Protein (2%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.