How many calories in

Mango Shake



100g
=63cal

There are 63 calories in 100g of Mango Shake.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
63
1 fl oz = 30g
19
1 cup
1 cup = 240g
151

Related Types:

Mango Smoothie (63 cal)
Dried Mango (319 cal)


Nutrition Facts

Mango Shake

Amount Per 100g
Calories - 63Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate15g
Dietary Fiber 0g
Sugars 12.5g
Protein 0.42g
Vitamins and Minerals
A 0µgC 2.5mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 8µgIron 0.15mg
Magnesium 0mgZinc 0mg
Potassium 142mgSodium 4mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (0%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 63 calories
(100g of mango shake)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fl oz
✅ 1 cup


Press the button (add to counter) in the table.

 

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