How many calories in

Mammy-apple



100g
=51cal

There are 51 calories in 100g of Mammy-apple.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
51
431


Nutrition Facts

Mammy-apple

Amount Per 100g
Calories - 51Calories from Fat - 5
Total Fat0.5g
Saturated 0.14g
Polyunsaturated 0.08g
Monounsaturated 0.2g
Cholesterol0mg
Total Carbohydrate12.5g
Dietary Fiber 3g
Sugars 0g
Protein 0.5g
Vitamins and Minerals
A 12µgC 14mg
B-6 0.1mgB-12 0µg
D 0µgE 0mg
Calcium 11µgIron 0.7mg
Magnesium 16mgZinc 0.1mg
Potassium 47mgSodium 15mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (8%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 51 calories
(100g of mammy-apple)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

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