
=475cal
There are 475 calories in 100 g of Mace.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 475 | ||
![]() 1 g | 4.75 | ||
![]() 1 tbsp = 5.3g | 25 | ||
![]() 1 tsp = 1.7g | 8 |
How many calories in
There are 475 calories in 100 g of Mace.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 475 | ||
![]() 1 g | 4.75 | ||
![]() 1 tbsp = 5.3g | 25 | ||
![]() 1 tsp = 1.7g | 8 |
Mace
Amount Per 100g | ||
---|---|---|
Calories - 475 | Calories from Fat - 291 | |
Total Fat | 32.38g | |
Saturated | 9.51g | |
Polyunsaturated | 4.39g | |
Monounsaturated | 11.17g | |
Cholesterol | 0mg | |
Total Carbohydrate | 50.5g | |
Dietary Fiber | 20.2g | |
Sugars | 0g | |
Protein | 6.71g |
Vitamins and Minerals | ||
---|---|---|
A 40µg | C 21mg | |
B-6 0.16mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 252µg | Iron 13.9mg | |
Magnesium 163mg | Zinc 2.3mg | |
Potassium 463mg | Sodium 80mg | |
Calorie Breakdown:Carbohydrate (34%) Fat (61%) Protein (5%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.