How many calories in
There are 85 calories in 100 g of Low Fat Vanilla Yogurt.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 85 | ||
 1 g | 0.85 | ||
0.5 container (4 oz) = 113g | 96 | ||
1 container (6 oz) = 170g | 145 | ||
1 container (8 oz) = 227g | 193 | ||
 1 cup (8 fl oz) = 245g | 208 | ||
1 fl oz = 30.6g | 26 |
Low Fat Vanilla Yogurt
| Amount Per 100g | ||
|---|---|---|
| Calories - 85 | Calories from Fat - 11 | |
| Total Fat | 1.25g | |
| Saturated | 0.81g | |
| Polyunsaturated | 0.04g | |
| Monounsaturated | 0.34g | |
| Cholesterol | 5mg | |
| Total Carbohydrate | 13.8g | |
| Dietary Fiber | 0g | |
| Sugars | 13.8g | |
| Protein | 4.93g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 12µg | C 0.8mg | |
| B-6 0.04mg | B-12 0.53µg | |
| D 0.6µg | E 0.02mg | |
| Calcium 171µg | Iron 0.07mg | |
| Magnesium 16mg | Zinc 0.83mg | |
| Potassium 219mg | Sodium 66mg | |
Calorie Breakdown:Carbohydrate (64%) Fat (13%) Protein (23%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 0.5 container
✅ 1 container
✅ 1 cup
✅ 1 fl oz
Press the button (add to counter) in the table.