How many calories in

Low Fat Half And Half Cream



100g
=72cal

There are 72 calories in 100g of Low Fat Half And Half Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
72

Related Types:

Fat Free Half And Half Cream (59 cal)


Nutrition Facts

Low Fat Half And Half Cream

Amount Per 100g
Calories - 72Calories from Fat - 45
Total Fat5g
Saturated 3.28g
Polyunsaturated 0.26g
Monounsaturated 1.53g
Cholesterol17mg
Total Carbohydrate3.33g
Dietary Fiber 0g
Sugars 3.33g
Protein 3.33g
Vitamins and Minerals
A 47µgC 0mg
B-6 0.05mgB-12 0.19µg
D 0µgE 0.12mg
Calcium 133µgIron 0mg
Magnesium 10mgZinc 0.39mg
Potassium 132mgSodium 50mg

Calorie Breakdown:

Carbohydrate (20%)
Fat (62%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 72 calories
(100g of low fat half and half cream)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

There are about 72 calories in:

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