How many calories in

Low Fat Frankfurter



100g
=177cal

There are 177 calories in 100g of Low Fat Frankfurter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
177
1 cup, sliced
260
101

Related Types:

Fat Free Frankfurter (109 cal)


Nutrition Facts

Low Fat Frankfurter

Amount Per 100g
Calories - 177Calories from Fat - 55
Total Fat6.15g
Saturated 1.25g
Polyunsaturated 0.3g
Monounsaturated 2.5g
Cholesterol42mg
Total Carbohydrate5g
Dietary Fiber 0.05g
Sugars 0.42g
Protein 13.75g
Vitamins and Minerals
A 0.5µgC 0.7mg
B-6 0.18mgB-12 0.97µg
D 0.35µgE 0.19mg
Calcium 10µgIron 1.03mg
Magnesium 14.5mgZinc 1.94mg
Potassium 195mgSodium 864mg

Calorie Breakdown:

Carbohydrate (38%)
Fat (31%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 177 calories
(100g of low fat frankfurter)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
38mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
32mins
aerobic dancing
aerobic dancing
33mins
dancing
dancing
38mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 frankfurter


Press the button (add to counter) in the table.

 

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