=327cal
There are 327 calories (on average) in 100g of Liver Pate.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 327 | ||
 1 oz = 28.35g | 93 | ||
 1 tbsp = 13g | 43 | ||
 1 tsp = 4.3g | 14 |
How many calories in
Liver Pate
Nutrition Facts
Liver Pate
| Amount Per 100g | ||
|---|---|---|
| Calories - 327 | Calories from Fat - 255 | |
| Total Fat | 28.31g | |
| Saturated | 9.34g | |
| Polyunsaturated | 2.15g | |
| Monounsaturated | 14.42g | |
| Cholesterol | 265mg | |
| Total Carbohydrate | 4.24g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 13.02g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 736.33µg | C 4mg | |
| B-6 0.13mg | B-12 6.89µg | |
| D 0µg | E 0.98mg | |
| Calcium 50µg | Iron 6.73mg | |
| Magnesium 13mg | Zinc 1.97mg | |
| Potassium 124mg | Sodium 593mg | |
Calorie Breakdown:Carbohydrate (8%) Fat (77%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 327 calories
(100g of liver pate)
your weight:
jogging (5 mph)
38mins
walking (15 minute mile)
70mins
bicycling
35mins
swimming (25 yards per min)
58mins
aerobic dancing
61mins
dancing
70mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 oz
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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