How many calories in

Litchis



100g
=66cal

There are 66 calories (on average) in 100g of Litchis.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
66
1 cup
1 cup = 190g
125
6

More Details



Nutrition Facts

Litchis

Amount Per 100g
Calories - 66Calories from Fat - 4
Total Fat0.44g
Saturated 0.1g
Polyunsaturated 0.13g
Monounsaturated 0.12g
Cholesterol0mg
Total Carbohydrate16.53g
Dietary Fiber 1.3g
Sugars 15.23g
Protein 0.83g
Vitamins and Minerals
A 0µgC 71.5mg
B-6 0.1mgB-12 0µg
D 0µgE 0.07mg
Calcium 5µgIron 0.31mg
Magnesium 10mgZinc 0.07mg
Potassium 171mgSodium 1mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (6%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 66 calories
(100g of litchis)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fruit without refuse


Press the button (add to counter) in the table.

 

There are about 66 calories in:

Ready-to-feed Infant Formula
Infant Formula Mead Johnson
Barley Vegetable Soup
Condensed Vegetable Broth Soup
Condensed Vegetable Broth
Cooked Lotus Root
Green Peas
Roast Pumpkin
Mixed Vegetables
Fat Free Chocolate Milk
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.