How many calories in

Lima Beans



100g
=117cal

There are 117 calories (on average) in 100g of Lima Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
117
1 cup
1 cup = 160g
187
1 package (10 oz)
332

More Details



Nutrition Facts

Lima Beans

Amount Per 100g
Calories - 117Calories from Fat - 5
Total Fat0.55g
Saturated 0.13g
Polyunsaturated 0.27g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate21.71g
Dietary Fiber 5.47g
Sugars 1.44g
Protein 6.94g
Vitamins and Minerals
A 10µgC 17mg
B-6 0.17mgB-12 0µg
D 0µgE 0.52mg
Calcium 31µgIron 2.29mg
Magnesium 48.67mgZinc 0.63mg
Potassium 466mgSodium 39mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (4%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 117 calories
(100g of lima beans)

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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