How many calories in

Light Ice Cream



100g
=173cal

There are 173 calories in 100g of Light Ice Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
173
1 medium = 298g
516
1 tbsp
1 tbsp = 20g
35
1 tsp
1 tsp = 7g
12
1 serving
1 serving = 70g
121
0.5 cup
0.5 cup = 86g
149

Related Types:

Chocolate Chip Ice Cream (293 cal)
Chocolate Ice Cream (270 cal)
Chip Cookie Ice Cream (169 cal)
Ice Cream Cone (291 cal)
Soft Serve Ice Cream (182 cal)
Magnum Ice Cream (331 cal)
Ice Cream Cake (285 cal)
Ice Cream Bar (331 cal)
Oreo Ice Cream (240 cal)
Strawberry Ice Cream (182 cal)
Yogurt Ice Cream (122 cal)
Vanilla Ice Cream (178 cal)
Ice Cream Sundae (254 cal)
Caramel Ice Cream (336 cal)
Butterscotch Ice Cream (322 cal)
Ice Cream Sandwich (216 cal)
Mint Ice Cream (254 cal)
Sugar Free Ice Cream (198 cal)
Coffee Ice Cream (249 cal)
High-calorie Ice Cream (336 cal)


Nutrition Facts

Light Ice Cream

Amount Per 100g
Calories - 173Calories from Fat - 29
Total Fat3.17g
Saturated 1.45g
Polyunsaturated 0.47g
Monounsaturated 0.93g
Cholesterol13mg
Total Carbohydrate34.6g
Dietary Fiber 1.78g
Sugars 15.59g
Protein 3.72g
Vitamins and Minerals
A 102.25µgC 3.45mg
B-6 0.02mgB-12 0.16µg
D 0.2µgE 0.11mg
Calcium 78µgIron 0.17mg
Magnesium 17mgZinc 0.44mg
Potassium 116mgSodium 105mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (16%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 173 calories
(100g of light ice cream)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 medium
✅ 1 tbsp
✅ 1 tsp
✅ 1 serving
✅ 0.5 cup


Press the button (add to counter) in the table.

 

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