How many calories in
There are 71 calories in 100g of Light Cream Substitute.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 71 | ||
 1 cup = 242g | 172 | ||
1 fl oz = 30g | 21 | ||
 1 tbsp = 15g | 11 | ||
 1 tsp = 5g | 4 |
Light Cream Substitute
| Amount Per 100g | ||
|---|---|---|
| Calories - 71 | Calories from Fat - 32 | |
| Total Fat | 3.5g | |
| Saturated | 0.9g | |
| Polyunsaturated | 0.42g | |
| Monounsaturated | 2.03g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 9.1g | |
| Dietary Fiber | 0g | |
| Sugars | 9.1g | |
| Protein | 0.8g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0.28mg | |
| Calcium 1µg | Iron 0.56mg | |
| Magnesium 0mg | Zinc 0.05mg | |
| Potassium 177mg | Sodium 60mg | |
Calorie Breakdown:Carbohydrate (52%) Fat (44%) Protein (4%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.