find

How many calories in

Light Corn Syrup



100 g
=283cal

There are 283 calories in 100 g of Light Corn Syrup.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
283
1 g
1 g
2.83
1 cup
1 cup = 341g
965
1 tbsp
1 tbsp = 22g
62
1 tsp
1 tsp = 7.3g
21






Nutrition Facts

Light Corn Syrup

Amount Per 100g
Calories - 283Calories from Fat - 2
Total Fat0.2g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate76.79g
Dietary Fiber 0g
Sugars 76.77g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 13µgIron 0mg
Magnesium 1mgZinc 0.44mg
Potassium 1mgSodium 62mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 283 calories
(100 g of light corn syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
61mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
51mins
aerobic dancing
aerobic dancing
53mins
dancing
dancing
61mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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