How many calories in

Light Chocolate Soft Serve Ice Cream

100 g

=141cal

There are 141 calories in 100 g of Light Chocolate Soft Serve Ice Cream.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	141
	1 g	1.41
420	1 medium = 298g	420
28	1 tbsp = 20g	28
10	1 tsp = 7g	10

Nutrition Facts

Amount Per 100g
Calories - 141		Calories from Fat - 33
Total Fat		3.69g
	Saturated	2.35g
	Polyunsaturated	0.12g
	Monounsaturated	1.03g
Cholesterol		15mg
Total Carbohydrate		23.15g
	Dietary Fiber	0g
	Sugars	19.46g
Protein		3.36g

Vitamins and Minerals
A 91µg	C 0mg
B-6 0.04mg	B-12 0.26µg
D 0.7µg	E 0.08mg
Calcium 134µg	Iron 0.6mg
Magnesium 36mg	Zinc 0.67mg
Potassium 207mg	Sodium 64mg
Calorie Breakdown: Carbohydrate (68%) Fat (23%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 141 calories
(100 g of light chocolate soft serve ice cream)

your weight:

jogging (5 mph)

16mins

walking (15 minute mile)

30mins

bicycling

15mins

swimming (25 yards per min)

25mins

aerobic dancing

26mins

dancing

30mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 medium
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

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