How many calories in

Light Chocolate Soft Serve Ice Cream



100g
=141cal

There are 141 calories in 100g of Light Chocolate Soft Serve Ice Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
141
1 medium = 298g
420
1 tbsp
1 tbsp = 20g
28
1 tsp
1 tsp = 7g
10


Nutrition Facts

Light Chocolate Soft Serve Ice Cream

Amount Per 100g
Calories - 141Calories from Fat - 33
Total Fat3.69g
Saturated 2.35g
Polyunsaturated 0.12g
Monounsaturated 1.03g
Cholesterol15mg
Total Carbohydrate23.15g
Dietary Fiber 0g
Sugars 19.46g
Protein 3.36g
Vitamins and Minerals
A 91µgC 0mg
B-6 0.04mgB-12 0.26µg
D 0.7µgE 0.08mg
Calcium 134µgIron 0.6mg
Magnesium 36mgZinc 0.67mg
Potassium 207mgSodium 64mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (23%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 141 calories
(100g of light chocolate soft serve ice cream)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
30mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
25mins
aerobic dancing
aerobic dancing
26mins
dancing
dancing
30mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 medium
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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