=141cal
There are 141 calories in 100g of Light Chocolate Soft Serve Ice Cream.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 141 | ||
1 medium = 298g | 420 | ||
 1 tbsp = 20g | 28 | ||
 1 tsp = 7g | 10 |
How many calories in
Light Chocolate Soft Serve Ice Cream
Nutrition Facts
Light Chocolate Soft Serve Ice Cream
| Amount Per 100g | ||
|---|---|---|
| Calories - 141 | Calories from Fat - 33 | |
| Total Fat | 3.69g | |
| Saturated | 2.35g | |
| Polyunsaturated | 0.12g | |
| Monounsaturated | 1.03g | |
| Cholesterol | 15mg | |
| Total Carbohydrate | 23.15g | |
| Dietary Fiber | 0g | |
| Sugars | 19.46g | |
| Protein | 3.36g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 91µg | C 0mg | |
| B-6 0.04mg | B-12 0.26µg | |
| D 0.7µg | E 0.08mg | |
| Calcium 134µg | Iron 0.6mg | |
| Magnesium 36mg | Zinc 0.67mg | |
| Potassium 207mg | Sodium 64mg | |
Calorie Breakdown:Carbohydrate (68%) Fat (23%) Protein (9%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 141 calories
(100g of light chocolate soft serve ice cream)
your weight:
jogging (5 mph)
16mins
walking (15 minute mile)
30mins
bicycling
15mins
swimming (25 yards per min)
25mins
aerobic dancing
26mins
dancing
30mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 medium
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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