
=499cal
There are 499 calories in 100g of Light Butter.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 499 | ||
1 tablespoon = 14g | 70 | ||
![]() 1 teaspoon = 4.6g | 23 |
How many calories in
There are 499 calories in 100g of Light Butter.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 499 | ||
1 tablespoon = 14g | 70 | ||
![]() 1 teaspoon = 4.6g | 23 |
Light Butter
Amount Per 100g | ||
---|---|---|
Calories - 499 | Calories from Fat - 486 | |
Total Fat | 54g | |
Saturated | 34.32g | |
Polyunsaturated | 2.05g | |
Monounsaturated | 15.93g | |
Cholesterol | 106mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 3g |
Vitamins and Minerals | ||
---|---|---|
A 465µg | C 0mg | |
B-6 0.01mg | B-12 0.13µg | |
D 0µg | E 1.58mg | |
Calcium 48µg | Iron 1.09mg | |
Magnesium 5mg | Zinc 0.26mg | |
Potassium 71mg | Sodium 243mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (97%) Protein (2%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 tablespoon
✅ 1 teaspoon
Press the button (add to counter) in the table.