=92cal
There are 92 calories in 100 g of Light Blue Cheese Salad Dressing.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 92 | ||
 1 g | 0.92 | ||
 1 cup = 247g | 227 | ||
 1 tbsp = 15.5g | 14 | ||
 1 tsp = 5g | 5 |
How many calories in
Light Blue Cheese Salad Dressing
Nutrition Facts
Light Blue Cheese Salad Dressing
| Amount Per 100g | ||
|---|---|---|
| Calories - 92 | Calories from Fat - 45 | |
| Total Fat | 4.95g | |
| Saturated | 1.6g | |
| Polyunsaturated | 1.64g | |
| Monounsaturated | 1.44g | |
| Cholesterol | 6mg | |
| Total Carbohydrate | 8.05g | |
| Dietary Fiber | 0g | |
| Sugars | 3.21g | |
| Protein | 3.6g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 33.5µg | C 0.15mg | |
| B-6 0.02mg | B-12 0.17µg | |
| D 0µg | E 0.57mg | |
| Calcium 78µg | Iron 0.32mg | |
| Magnesium 5.5mg | Zinc 0.28mg | |
| Potassium 28mg | Sodium 939mg | |
Calorie Breakdown:Carbohydrate (37%) Fat (48%) Protein (15%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 92 calories
(100 g of light blue cheese salad dressing)
your weight:
jogging (5 mph)
11mins
walking (15 minute mile)
20mins
bicycling
10mins
swimming (25 yards per min)
16mins
aerobic dancing
17mins
dancing
20mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
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