How many calories in

Life Cereal - 0.75 cup (1 NLEA serving) (32g)

0.75 cup (1 NLEA serving)

=119cal

There are 119 calories in Life Cereal - 0.75 cup (1 NLEA serving) (32g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	0.75 cup (1 NLEA serving) = 32g	119
	100g	373

Related Types:

Breakfast Cereal (calories in 100g - 372)
Cheerios Cereal (calories in 100g - 380)
Kashi Cereal (calories in 100g - 349)
Total Cereal (calories in 100g - 316)
Kellogg's Cereal (calories in 100g - 367)
Bran Cereal (calories in 100g - 329)
Fruit Cereal (calories in 100g - 365)

Nutrition Facts

Amount Per 0.75 cup (1 NLEA serving)
Calories - 119		Calories from Fat - 12
Total Fat		1.31g
	Saturated	0.25g
	Polyunsaturated	0.42g
	Monounsaturated	0.44g
Cholesterol		0mg
Total Carbohydrate		25.19g
	Dietary Fiber	2.02g
	Sugars	7.68g
Protein		2.96g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.58mg	B-12 0µg
D 0µg	E 0.18mg
Calcium 114.56µg	Iron 9.35mg
Magnesium 28.96mg	Zinc 4.36mg
Potassium 85.12mg	Sodium 154.24mg
Calorie Breakdown: Carbohydrate (82%) Fat (9%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(life cereal - 0.75 cup (1 nlea serving) (32g))

your weight:

jogging (5 mph)

jogging (5 mph)

14mins

walking (15 minute mile)

walking (15 minute mile)

25mins

bicycling

bicycling

13mins

swimming (25 yards per min)

swimming (25 yards per min)

21mins

aerobic dancing

aerobic dancing

22mins

dancing

dancing

25mins

There are about 119 calories in:

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