How many calories in

Life Cereal - 0.75 cup (1 NLEA serving) (32g)



0.75 cup (1 NLEA serving)
=119cal

There are 119 calories in Life Cereal - 0.75 cup (1 NLEA serving) (32g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 0.75 cup (1 NLEA serving)
0.75 cup (1 NLEA serving) = 32g
119
Calories in 100g
373


Related Types:

Breakfast Cereal (calories in 100g - 372)
Cheerios Cereal (calories in 100g - 380)
Kashi Cereal (calories in 100g - 349)
Total Cereal (calories in 100g - 316)
Kellogg's Cereal (calories in 100g - 367)
Bran Cereal (calories in 100g - 329)
Fruit Cereal (calories in 100g - 365)


Nutrition Facts

Life Cereal - 0.75 cup (1 NLEA serving) (32g)

Amount Per 0.75 cup (1 NLEA serving)
Calories - 119Calories from Fat - 12
Total Fat1.31g
Saturated 0.25g
Polyunsaturated 0.42g
Monounsaturated 0.44g
Cholesterol0mg
Total Carbohydrate25.19g
Dietary Fiber 2.02g
Sugars 7.68g
Protein 2.96g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.58mgB-12 0µg
D 0µgE 0.18mg
Calcium 114.56µgIron 9.35mg
Magnesium 28.96mgZinc 4.36mg
Potassium 85.12mgSodium 154.24mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (9%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(life cereal - 0.75 cup (1 nlea serving) (32g))

your weight:
jogging (5 mph)
jogging (5 mph)
14mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
13mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
22mins
dancing
dancing
25mins
 

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