How many calories in

Life Cereal - 0.75 cup (1 NLEA serving) (32g)

0.75 cup (1 NLEA serving)

=119cal

There are 119 calories in Life Cereal - 0.75 cup (1 NLEA serving) (32g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	0.75 cup (1 NLEA serving) = 32g	119
	100 g	373
	1 g	3.73

Related Types:

Breakfast Cereal (calories in 100 g - 372)
Cheerios Cereal (calories in 100 g - 380)
Kashi Cereal (calories in 100 g - 349)
Total Cereal (calories in 100 g - 316)
Kellogg's Cereal (calories in 100 g - 367)
Bran Cereal (calories in 100 g - 329)
Fruit Cereal (calories in 100 g - 365)

Nutrition Facts

Amount Per 0.75 cup (1 NLEA serving)
Calories - 119		Calories from Fat - 12
Total Fat		1.31g
	Saturated	0.25g
	Polyunsaturated	0.42g
	Monounsaturated	0.44g
Cholesterol		0mg
Total Carbohydrate		25.19g
	Dietary Fiber	2.02g
	Sugars	7.68g
Protein		2.96g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0.58mg	B-12 0µg
D 0µg	E 0.18mg
Calcium 114.56µg	Iron 9.35mg
Magnesium 28.96mg	Zinc 4.36mg
Potassium 85.12mg	Sodium 154.24mg
Calorie Breakdown: Carbohydrate (82%) Fat (9%) Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories
(life cereal - 0.75 cup (1 nlea serving) (32g))

your weight:

jogging (5 mph)

14mins

walking (15 minute mile)

25mins

bicycling

13mins

swimming (25 yards per min)

21mins

aerobic dancing

22mins

dancing

25mins

There are about 119 calories in:

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