How many calories in

Life Cereal



100g
=373cal

There are 373 calories in 100g of Life Cereal.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
373
0.75 cup (1 NLEA serving)
119

Related Types:

Breakfast Cereal (372 cal)
Cheerios Cereal (380 cal)
Kashi Cereal (349 cal)
Total Cereal (316 cal)
Kellogg's Cereal (367 cal)
Bran Cereal (329 cal)
Fruit Cereal (365 cal)


Nutrition Facts

Life Cereal

Amount Per 100g
Calories - 373Calories from Fat - 37
Total Fat4.1g
Saturated 0.77g
Polyunsaturated 1.32g
Monounsaturated 1.38g
Cholesterol0mg
Total Carbohydrate78.71g
Dietary Fiber 6.3g
Sugars 24.01g
Protein 9.25g
Vitamins and Minerals
A 0µgC 0mg
B-6 1.82mgB-12 0µg
D 0µgE 0.56mg
Calcium 358µgIron 29.21mg
Magnesium 90.5mgZinc 13.64mg
Potassium 266mgSodium 482mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (9%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 373 calories
(100g of life cereal)

your weight:
jogging (5 mph)
jogging (5 mph)
43mins
walking (15 minute mile)
walking (15 minute mile)
80mins
bicycling
bicycling
40mins
swimming (25 yards per min)
swimming (25 yards per min)
67mins
aerobic dancing
aerobic dancing
69mins
dancing
dancing
80mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.75 cup


Press the button (add to counter) in the table.

 

There are about 373 calories in:

Butter Replacement
Salami Less Sodium
Blood Sausage
Teff Flour
Brown Rice Chips
Dried Egg White
Swiss Cheese
American Cheese
Processed Cheese
Brick Cheese
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.