How many calories in

Lentil Soup



100g
=54cal

There are 54 calories (on average) in 100g of Lentil Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
54
306
1 cup (8 fl oz)
134
10 oz 1 pouch
153
1 oz
1 oz = 28.3g
15

More Details

Related Types:

Chili Soup (57 cal)
Carrot And Coriander Soup (100 cal)
Vegetable Soup (41 cal)
Country Vegetables Soup (57 cal)
Clear Soup (8 cal)
Chicken Soup (60 cal)
Potato Soup (63 cal)
Mushroom Soup (51 cal)
Tomato Soup (43 cal)
Bean Soup (74 cal)
Fish Soup (16 cal)
Tortilla Soup (53 cal)
Onion Soup (44 cal)
Noodle Soup (35 cal)
Beef Soup (50 cal)
Pea Soup (67 cal)
Minestrone Soup (44 cal)
Broccoli Soup (60 cal)
Homemade Soup (22 cal)
Turkey Soup (38 cal)
Cream Soup (52 cal)
Meat Soup (50 cal)
Mexican Soup (53 cal)
Oyster Stew Soup (40 cal)
Chinese Soup (33 cal)
Shark Fin Soup (46 cal)
Cheese Soup (76 cal)


Nutrition Facts

Lentil Soup

Amount Per 100g
Calories - 54Calories from Fat - 10
Total Fat1.09g
Saturated 0.22g
Polyunsaturated 0.13g
Monounsaturated 0.52g
Cholesterol2mg
Total Carbohydrate8.83g
Dietary Fiber 2.9g
Sugars 2.6g
Protein 3.32g
Vitamins and Minerals
A 7µgC 0.85mg
B-6 0.09mgB-12 0.12µg
D 0µgE 0mg
Calcium 20µgIron 1.04mg
Magnesium 9mgZinc 0.3mg
Potassium 144mgSodium 332mg

Calorie Breakdown:

Carbohydrate (58%)
Fat (18%)
Protein (24%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 54 calories
(100g of lentil soup)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 10 oz 1 pouch
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 54 calories in:

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