How many calories in

Lemonade (powder) - 1 serving (18g)



1 serving
=68cal

There are 68 calories in Lemonade (powder) - 1 serving (18g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving
1 serving = 18g
68
Calories in 100g
376
Calories in 1 cup
1 cup = 218g
820

Related Types:

Lemonade Frozen Concentrate (calories in 100g - 194)
Light Lemonade (calories in 100g - 18)




Nutrition Facts

Lemonade (powder) - 1 serving (18g)

Amount Per 1 serving
Calories - 68Calories from Fat - 2
Total Fat0.18g
Saturated 0.03g
Polyunsaturated 0.08g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate17.56g
Dietary Fiber 0.07g
Sugars 17.05g
Protein 0g
Vitamins and Minerals
A 0µgC 7.18mg
B-6 0.01mgB-12 0µg
D 0µgE 0.03mg
Calcium 3.6µgIron 0.03mg
Magnesium 44.46mgZinc 0.02mg
Potassium 26.46mgSodium 9.18mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (2%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 68 calories
(lemonade (powder) - 1 serving (18g))

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins
 

There are about 68 calories in:

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