How many calories in

Lemonade (powder) - 1 cup (218g)



1 cup
=820cal

There are 820 calories in Lemonade (powder) - 1 cup (218g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 cup
1 cup = 218g
820
Calories in 100g
376
Calories in 1 serving
1 serving = 18g
68

Related Types:

Lemonade Frozen Concentrate (calories in 100g - 194)
Light Lemonade (calories in 100g - 18)




Nutrition Facts

Lemonade (powder) - 1 cup (218g)

Amount Per 1 cup
Calories - 820Calories from Fat - 20
Total Fat2.18g
Saturated 0.33g
Polyunsaturated 1g
Monounsaturated 0.24g
Cholesterol0mg
Total Carbohydrate212.7g
Dietary Fiber 0.87g
Sugars 206.45g
Protein 0g
Vitamins and Minerals
A 0µgC 86.98mg
B-6 0.07mgB-12 0µg
D 0µgE 0.31mg
Calcium 43.6µgIron 0.41mg
Magnesium 538.46mgZinc 0.22mg
Potassium 320.46mgSodium 111.18mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (2%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 820 calories
(lemonade (powder) - 1 cup (218g))

your weight:
jogging (5 mph)
jogging (5 mph)
95mins
walking (15 minute mile)
walking (15 minute mile)
176mins
bicycling
bicycling
88mins
swimming (25 yards per min)
swimming (25 yards per min)
146mins
aerobic dancing
aerobic dancing
153mins
dancing
dancing
176mins
 

There are about 820 calories in:

Clarified Butter - 100g
Melted Butter - 100g
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