How many calories in

Lemonade (powder)



100g
=376cal

There are 376 calories in 100g of Lemonade (powder).

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
376
1 cup
1 cup = 218g
820
1 serving
1 serving = 18g
68

Related Types:

Lemonade Frozen Concentrate (194 cal)
Light Lemonade (18 cal)


Nutrition Facts

Lemonade (powder)

Amount Per 100g
Calories - 376Calories from Fat - 9
Total Fat1g
Saturated 0.15g
Polyunsaturated 0.46g
Monounsaturated 0.11g
Cholesterol0mg
Total Carbohydrate97.57g
Dietary Fiber 0.4g
Sugars 94.7g
Protein 0g
Vitamins and Minerals
A 0µgC 39.9mg
B-6 0.03mgB-12 0µg
D 0µgE 0.14mg
Calcium 20µgIron 0.19mg
Magnesium 247mgZinc 0.1mg
Potassium 147mgSodium 51mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (2%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 376 calories
(100g of lemonade (powder))

your weight:
jogging (5 mph)
jogging (5 mph)
44mins
walking (15 minute mile)
walking (15 minute mile)
81mins
bicycling
bicycling
40mins
swimming (25 yards per min)
swimming (25 yards per min)
67mins
aerobic dancing
aerobic dancing
70mins
dancing
dancing
81mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 serving


Press the button (add to counter) in the table.

 

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