How many calories in

Lemonade



100g
=48cal

There are 48 calories (on average) in 100g of Lemonade.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
48
1 cup (8 fl oz)
119
1 fl oz = 30.9g
15
1 glass = 245g
118

More Details



Nutrition Facts

Lemonade

Amount Per 100g
Calories - 48Calories from Fat - 0
Total Fat0.04g
Saturated 0g
Polyunsaturated 0.01g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate10.9g
Dietary Fiber 0.14g
Sugars 10.42g
Protein 0.04g
Vitamins and Minerals
A 0.2µgC 9.1mg
B-6 0.01mgB-12 0µg
D 0µgE 0.01mg
Calcium 3µgIron 0.05mg
Magnesium 2.2mgZinc 0.01mg
Potassium 16mgSodium 14mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100g of lemonade)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 48 calories in:

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