How many calories in

Lemon Peel



100g
=47cal

There are 47 calories in 100g of Lemon Peel.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
47
1 tbsp
1 tbsp = 6g
3
1 tsp
1 tsp = 2g
1

Related Types:

Lemon Juice (20 cal)


Nutrition Facts

Lemon Peel

Amount Per 100g
Calories - 47Calories from Fat - 3
Total Fat0.3g
Saturated 0.04g
Polyunsaturated 0.09g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate16g
Dietary Fiber 10.6g
Sugars 4.17g
Protein 1.5g
Vitamins and Minerals
A 3µgC 129mg
B-6 0.17mgB-12 0µg
D 0µgE 0.25mg
Calcium 134µgIron 0.8mg
Magnesium 15mgZinc 0.25mg
Potassium 160mgSodium 6mg

Calorie Breakdown:

Carbohydrate (83%)
Fat (5%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 47 calories
(100g of lemon peel)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 47 calories in:

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